This Month's Featured Articles

Effective Schroth Exercises For Scoliosis

Introduction Scoliosis is a condition characterized by an abnormal curvature of the spine. It can have a significant impact on a person's daily life and mobility. While there are various treatment options available, Schroth exercises have proven to be effective in managing scoliosis and improving the quality of life for patients. Schroth exercises are a form of scoliosis-specific physical therapy that focuses on postural awareness,...

Read more

Tips for Cross-Country Skiing With Scoliosis

Tips for Cross-Country Skiing With Scoliosis

Cross-country skiing is a popular winter sport that offers numerous health benefits. It provides a full-body workout, improves cardiovascular health, strengthens muscles, and allows individuals to enjoy the tranquility of nature. While cross-country skiing can be enjoyed by people of all ages and fitness levels, those with scoliosis might wonder if it's a suitable activity for them. In this blog, we will explore the basics...

Read more

Enjoy Bicycle Riding With Scoliosis

Enjoy Bicycle Riding With Scoliosis

Bicycle riding is a popular physical activity enjoyed by people of all ages, providing numerous health benefits. But what about individuals with scoliosis? Can they also experience the joy of cycling while managing their spinal condition? The answer is yes. In fact, cycling can be a safe and beneficial form of exercise for scoliosis patients, helping to alleviate pain, improve muscle strength, and promote overall...

Read more

Weightlifting Techniques for Scoliosis Patients

Weightlifting Techniques for Scoliosis Patients

Weightlifting is a popular form of exercise that offers numerous benefits, from muscle strength and bone density improvement to overall physical and mental well-being. However, for individuals with scoliosis, a condition characterized by an abnormal curvature of the spine, weightlifting may seem challenging or even risky. But, with the right techniques and precautions, scoliosis patients can safely incorporate weightlifting into their fitness routine and reap...

Read more

Explore the World of Scoliosis: Watch Our Videos Now!

Find a provider

Looking for the right Surgeon, Chiropractor, PT, or Yoga/Pilates instructor for your lifelong journey with Scoliosis?

Provider Locator