Key Highlights Scoliosis patients have specific nutritional needs to support bone health and muscle function. Yogurt, particularly Greek yogurt, is a calcium and protein powerhouse, essential for bone strength and muscle mass. The probiotics in yogurt contribute to a healthy gut, which can enhance nutrient absorption. Opt for low-sugar or unsweetened yogurt varieties to avoid excess sugar intake. This article provides insights on suitable yogurt...

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Key Highlights Scoliosis is a spinal condition that can affect people of all ages, and nutrition plays a crucial role in managing it. Cheese, being rich in calcium, Vitamin D, and protein, can contribute significantly to bone health, crucial for scoliosis patients. Different cheese types like Mozzarella, Cheddar, and Ricotta offer varied benefits; understanding these can help in making informed dietary choices. Scoliosis patients should...

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Key Highlights Hazelnuts offer a unique nutritional profile that may benefit scoliosis patients. Rich in Vitamin E, healthy fats, and antioxidants, hazelnuts promote bone health and combat oxidative stress. Their anti-inflammatory properties can help ease scoliosis symptoms. Hazelnuts contribute to heart health and blood sugar control, vital for overall well-being. Incorporating hazelnuts into a scoliosis-friendly diet is easy and delicious. Introduction Scoliosis, a condition affecting...

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