Key Highlights Tennis can be a beneficial form of exercise for scoliosis patients, helping to improve posture, flexibility, and core strength. Engaging in regular physical activity can have a positive impact on scoliosis reducing the risk of progression and improving overall quality of life. There are precautions and adaptations that should be taken into consideration when playing tennis with scoliosis to avoid injury and ensure...

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Key Highlights Shuffleboard is a therapeutic sport that offers physical and mental benefits for individuals scoliosis. The game of shuffleboard helps improve flexibility and strength, which are important for managing the symptoms of scoliosis. Shuffleboard provides a supportive community and can be a fun way to engage in physical activity. The low-impact nature of shuffleboard makes it an ideal sport for individuals with scoliosis. By...

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Key Highlights Scoliosis is a sideways curve in the spine, the most common type being idiopathic scoliosis. Mild scoliosis is usually asymptomatic, but it can cause pain and discomfort. Mountain climbing can be a challenging physical activity for individuals with scoliosis, but with proper preparation and precautions, it can be done safely. Consulting with healthcare providers and assessing physical limits are crucial before engaging in...

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