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Health Habits & Exercise - Learn to be Scoli-Strong!
Sep 09, 2022
According to webmd, most cases of scoliosis are mild and don’t require treatment. However, patients with severe scoliosis and a significant curvature of the spine usually require treatment. There are multiple exercises that can be beneficial for people who have scoliosis. Many of them require stretching of back muscles to achieve wellness. Below is a list of ten exercises that are beneficial for improving spinal...