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Health Habits & Exercise - Learn to be Scoli-Strong!
Wakeskating Safety Guide for Scoliosis Patients
Sep 04, 2024
Key Highlights This guide focuses on the safety of wakeskating for individuals with scoliosis, offering insights and precautions. We will cover the basics of wakeskating and its suitability as a physical activity for those with scoliosis. Before engaging in wakeskating or any sports, it is crucial to consult with your doctor to understand the implications for your specific condition. We will outline essential safety measures,...
Skimboarding 101: Tips for Scoliosis Patients and Caregivers
Sep 04, 2024
Key Highlights This blog provides a beginner's guide to skimboarding, tailored for individuals with scoliosis and their caregivers. It covers understanding scoliosis, assessing risks and benefits of skimboarding, necessary preparations, and a step-by-step guide. The blog emphasizes the importance of consulting healthcare professionals for personalized advice. Caregivers will find valuable tips on providing appropriate support without being overprotective. It answers frequently asked questions, addressing concerns...
Scoliosis and Sit-Down Hydrofoils: Safety Guide
Sep 04, 2024
Key Highlights Scoliosis, a sideways curvature of the spine, affects millions, often during adolescence. Early detection is crucial, with signs like uneven shoulders or hips and a prominent shoulder blade. Treatment ranges from observation to bracing and, in severe cases, surgery (spinal fusion). Sit-down hydrofoils offer low-impact exercise; however, safety for scoliosis patients needs evaluation. Consulting a doctor is vital for personalized advice on managing...