Scoliosis is a curvature of the spine that affects millions of people worldwide, causing discomfort, pain, and reduced mobility. While the condition cannot be cured, there are ways to manage its symptoms and improve quality of life. One such way is through Pilates—a low-impact exercise that focuses on strengthening the core muscles and aligning the spine. In this blog, we will explore how it can...

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Living with scoliosis can be a challenging experience for many women. It not only affects their physical health but has a significant impact on their mental well-being. Research shows that women with scoliosis are at a higher risk of developing depression and anxiety. Coping with the psychological stress of living with scoliosis can be difficult, but it's not impossible. In this blog, we will discuss...

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Living with scoliosis as an adult can be challenging, but effective treatment options are available to help manage and alleviate the symptoms. In this blog, we will delve into the world of adult scoliosis, exploring its nature, causes, and identifying common symptoms. We will also discuss the diagnosis process and non-surgical treatment methods such as pain management and posture corrective measures. For those considering surgical...

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